
Soft Reset Within
3:22
Breath That Balances
3:33
Settle Into the Body
3:33
Where Tension Leaves
3:21
Calm Signals Rising
4:03
Grounding the Inner Field
3:21
Warm Pulse Regulation
4:10
Nervous System Quieting
4:08
Steadying the Inner Waves
4:54
Return to Gentle Rhythm
3:08
The Body’s Soft Reboot
3:24
Unwinding Through Breath
4:40
Slow Waves Returning
3:31
Ease in Every Signal
3:21
Regulated, Restored, Present
3:26
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