First Crack in the Wall (174 Hz – Pain Relief)
2:32
The Body Learns It Is Safe (174 Hz – Nervous System Reset)
2:00
Repairing What Was Broken (285 Hz – Cellular Healing)
3:47
Skin of Light After the Storm (285 Hz – Deep Regeneration)
2:35
Letting the Weight Fall (396 Hz – Fear Release)
2:07
No More Guilt to Carry (396 Hz – Emotional Detox)
2:44
The Pattern Breaks Here (417 Hz – Trauma Reset)
2:38
What No Longer Controls Me (417 Hz – Emotional Shift)
2:52
The Heart Remembers How to Breathe (528 Hz – Love Repair)
2:40
Light Finds the Wound (528 Hz – Emotional Rebuild)
4:01
Trust Returns Softly (639 Hz – Connection Healing)
2:22
Speaking Without Fear Again (639 Hz – Emotional Safety)
2:37
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