Awareness in Every Gesture
3:19
Steps of Consciousness
3:33
Waking the Hands
4:50
Full of Presence
4:15
Return to Stillness
4:29
Quiet Movements
4:15
Shape of Intention
3:38
Breath in the Fingertips
3:42
Quietly Intentional
3:41
Small Things
4:51
Following the Breath
3:48
The Listening Body
3:32
Delicate Awareness
4:49
Gesture of Light
3:29
Aware Touch
3:29
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