Dealing with Stress Like a Tibetan Monk
Album

Dealing with Stress Like a Tibetan Monk

Ayleen Grace202515 songs, 55 min

Be the Space

3:59

Effortless Awareness

3:30

Turn Toward

3:44

All Arises, Passes

4:05

Not Your Thought

3:39

Weighty Silence

3:25

Choose Equanimity

3:39

Midway Pause

3:44

Stillness Reset

3:49

Kindness Hack

3:33

Patience Strength

3:25

Unravel Tension

3:39

Wisdom Over Worry

3:26

Present Now

3:40

Into the Breath

3:44
© 2025 - Ayleen Grace

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Dealing with Stress Like a Tibetan Monk . Ayleen Grace | Pulse