Focused-Attention Practice
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Focused-Attention Practice

Healing Meditation Zone202515 songs, 1 hr 0 min

Single Point of Light

3:39
4:25

Open Concentration

3:49

Focus as Freedom

3:40

Horizon of Stillness

4:30
3:31

Lantern in the Fog

4:29

Balanced Perception

3:54

Moment to Moment

3:38

Inhale, Exhale, Aware

4:40
3:30

Deepening the Gaze

4:20
3:40

Shape of Awareness

4:40

Return to Breath

3:40
© 2025 - Healing Meditation Zone

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