Warm up #1 Slow 3/4 4 Bar Intro
Warm up #2 Moderate 6/8 2 Bar Intro
Warm up #3 Slow 4/4 No Intro
Warm up #4 Moderate 6/8 2 Bar Intro
Warm up #5 Slow 3/4 4 Bar Intro
Warm up #6 Slow 5/4 1 Bar Intro
Floor Exercise #1 Moderate 4/4 4 Bar Intro
Floor Exercise #2 Slow 3/4 4 Bar Intro
Floor Exercise #3 Slow 3/4 2 Bar Intro
Floor Exercise #4 Fast 5/4 2 Bar Intro
Combination #1 Fast 4/4 No Intro
Combination #2 Moderate 3/4 4 Bar Intro
Combination #3 Moderate 4/4 2 Bar Intro
Combination #4 Slow 7/4 1 Bar Intro
Combination #5 Fast 5/4 2 Bar Intro
Across Floor #1 Moderate 4/4 No Intro
Across Floor #2 Fast 4/4 4 Bar Intro
Across Floor #3 Moderate 7/4 1 Bar Intro
Across Floor #4 Moderate 4//4 4 Bar Intro
Across Floor #5 Fast 9/4 1 Bar Intro
Composition Exercise #1 Moderate 4/4 2 Bar Intro
Composition Exercise #2 Slow 4/4 1 Bar Intro
Composition Exercise #3 Moderate 9/4 1 Bar Intro
Cool Down #1 Slow 4/4 2 Bar Intro
Cool Down #2 Moderate 4/4 2 Bar Intro