Heating Breathing Practice
3:54
Mind and Body Vigor
3:18
Padmasana Lotus Position
3:44
Bellows Breath
4:08
Perfection and Enlightenment
3:35
Tolerance of Anxiety
3:26
Inhale Deeply
3:47
Exhale Forcefully
3:43
The Movement of Air
3:35
Breath of Fire
3:31
Kapalabhati Purification
3:27
Vital Energy
3:25
Oxygenate the Blood
3:04
Slowly Release the Breath
3:49
Ama Burning
3:37
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