CBT for Insomnia: Audio Therapy for Anxious People
Album

CBT for Insomnia: Audio Therapy for Anxious People

Sonia White202115 songs, 52 min

Cognitive Behavior Therapy

3:26

Emotional Intelligence

3:31

Sleep and Relax

3:31

Relaxing Therapy

3:31

Breathing Meditation Before Sleep

3:31

Journey of Peace

3:31

Calmness and Serenity

3:31

Blissful Feeling

3:26

Drowning in Harmony

3:26

Silence of Healing

3:26

Close Your Day

3:26

Healing Therapy

3:26

Zen Mindfulness

3:29

Deep Comfort

3:31

Emotional Freedom

3:31
© 2021 - Sonia White

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CBT for Insomnia: Audio Therapy for Anxious People . Sonia White | Pulse