Relaxing Piano for Deep Breathing Before Bed

Breathe Out Before the Lights Fade

Make This Exhale Last a Little

A Slower Breath Beneath the Covers

Inhale Gently Into the Waiting Night

Your Shoulders Can Come Down Now

Follow the Air Until It Softens

One Easy Breath Closer to Sleep

Nothing to Hold in Your Chest

Let the Bed Carry Your Weight

Between Two Breaths the Day Recedes

Night Air Through a Resting Body

Feel the Blanket Rise and Fall

Room for Another Unhurried Exhale

Count the Breaths Until They Wander

Softening With Every Breath at Bedtime

The Last Deep Sigh of Evening

As the Chest Finds Its Ease

Here Begins a Gentler Breathing Space

Lying Still While the Air Flows

Sleep Arrives Between the Longer Breaths